Meal Train® for IGNITE High School Ministry

Allergy or Dietary Restriction

We have a couple of teens who are allergic to dairy. Please keep this in consideration when choosing a meal to make. While a side salad can be dairy free, it can be disappointing for the teen to have to relegate themselves to food that is not the main meal. Solutions could include making dairy optional alternatives to traditional meals. So if making a Ziti, for example, perhaps make a small batch of meat sauce with pasta as well. Or even simply opt for pasta sauce over ziti/lasagna, and have cheese on the side.