Meal Train® for Panda-Claire

1 Adult, 1 Kid Burnaby, BC Drop-Off: *Later* morning or afternoon

Meal Train® for Panda-Claire

Recipient

Panda-Claire

Organizer

Kristen Gagnon

22 Participants

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Recipient Info

Allergies or Restrictions

FOR ALL JUICES AND ENTREES: *No added sugar of any kind! Very important. *No soy unless fermented like miso or soy sauce. *No bad oils. only coconut or olive oil please. *No carbs, dairy, preservatives, additives.

Food For

1 Adult, 1 Kid

Drop-Off Time

*Later* morning or afternoon

Special Instructions

Message from Panda: I'm open to what people want to deliver - things for the juice or things for a hearty meal or a dish for Alex or all 3! All the info (which is a lot) is below. I accept whatever people feel like they can/want to provide." Please read the meal info carefully. If you are confused, email Panda (using the Recipient link above) for more clarification but we hope that this is enough info to save her from too much email time...

Meal Drop-Off Location

Burnaby, BC

Allergy or Dietary Restriction

Meal Drop-Off Location

Email Organizer for Address
Burnaby BC V5C 5J9

Preferred Drop-Off Time

*Later* morning or afternoon

People to Cook For

1 Adult, 1 Kid

Favorite Meals or Restaurants

ORGANIC IS IMPORTANT whenever possible as pesticides ain't helpin' anyone! 1. ORGANIC VEGETABLE JUICES Store-bought fresh juice is great but it would be equally helpful to drop off 2 large ziplock bags of washed, peeled, chopped veggies that can go into our juicer (exhausting for Panda to do all that veggie prep day after day). Best veggies for juicing: Carrot, beet, parsley, fennel, cucumber, garlic, ginger, celery, dandelion, apple (a fruit, I know!). Or surprise her with a new delicious juice recipe! ( just see the "no" list below") 2. VEGGIE ENTREES: *Legumes are fine. Hummus is awesome (if it has no sugar in it). *Best veggies for this type of cancer: shiitake mushrooms, celery, broccoli, parsley, dandelion, carrots, onion, garlic (lots!), ginger, mustard greens (other leafy greans are good too), the cruciferous vegetables, and fresh oregano/thyme/rosemary. Turmeric is always a winner. *Curries are awesome. *Salads are great as long as you follow the NO rules below (no store-bought dressing.. we can always add dressing ourselves)..... *****Important NOs: ****** *No sugar of any kind! Very important. *No soy unless fermented like miso or soy sauce. *No bad oils. only coconut or olive oil please. *No carbs, dairy, preservatives, additives. 3. MEAT ENTREES: *wild fish (no tuna) *free range bison *free range organic eggs *Other meats only if organic, hormone free AND humanely slaughtered. NOTE: She'd prefer no meat at all to typical grocery meat. Pasture to Plate on commercial drive is a good place. If it's out of your budget - no problem! "I'm not eating much anyway, just listening to what my body wants." 4. FOOD FOR ALEX: He eats average teenage boy food. wheat, dairy, meat, potato. He's picky about veg so it doesn't need to be added, we can cover that. he mostly feeds himself but grocery shopping for him will be hard for a bit. pasta dishes, frozen pizza, shepard's pie, curry, etc. Panda's food restrictions don't apply to Alex.

Special Instructions

Meal Instructions

1. Sign up for a meal on the CALENDAR 2. Contact the ORGANIZER (Kristen) using the link above to get Panda's address! 3. Contact the RECIPIENT (Panda) using the link above to confirm your delivery time the DAY before (and get her cell number to text her on the delivery day) 4. If you have no way to deliver, the amazing Dianamite may be able to deliver for you! Text her at 604-781-2794 to organize! Backup plan: If you arrive and no one answers, Panda's neighbour's doorstep is to the left and you can try knocking there as well. Sometimes, she will unexpectedly need to rest and has no idea what her sleep pattern despite best efforts to confirm with you.

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Meal Train® for Panda-Claire