Meal Train® for Nicole Churchin

Allergy or Dietary Restriction

🚨PLEASE READ🚨 - Nicole is Gluten Free (no wheat) as she is fighting an autoimmune diagnosis. - Matt’s immune system is compromised, please keep these guidelines in mind when prepping food: - No packaged salads - No pre-cut veggies ( he can eat fruit / veggies as long as washed ) - Avoid anything that’s been left out for too long - Fully cook food - No raw or unpasteurized items (this includes dairy, honey, and even nuts—please make sure they’re roasted) - Please ensure that no one who is sick—or has recently been sick—is near the food at any point during prep