Meal Train® for Desiree & Forrest Carlson

Special Instructions

When cooking for the prenatal time just making sure meals are nourishing. When cooking for postpartum please make sure all meals are warm, easy to digest and highly nutritious. Think meat stock based soups, stews, slow/well cooked fruits, pre soak ALL grains and please avoid cheese for her sensitive postpartum digestion. You can either cook meals and package for individual servings to be frozen and reheated when needed or bring bulk cooked food that will be divided into individual servings by Autumn. You do not necessarily have to choose a day on the meal train form, and please feel free to cook multiple meals/snacks as you have resources throughout this time. If you would like some help with meal ideas that are suitable (specifically for postpartum) please contact Jess, Kristen or Autumn for inspiration and meal ideas! Please contact Autumn, giving preferably a days notice, for drop off arrangements.