Meal Train® for Laura & Leo
Meal Train® for Laura & Leo
Recipient Info
Allergies or Restrictions
Key vitamins and nutrients for postpartum recovery: Iron, B vitamins (especially B12), and folate: Help build healthy blood cells, replenish iron stores lost during delivery, and combat fatigue. Protein: Crucial for building and repairing muscle, especially after a C-section. Vitamin D: Supports mood stability, hormone regulation, and bone health. Vitamin C: Aids in wound healing, such as tears or incisions from delivery, and supports immune function. Calcium: Essential for bone health, especially during breastfeeding, as it can deplete maternal stores. Zinc: Helps with skin health and tissue repair.
Food For
2 Adults, 1 Kid
Drop-Off Time
4PM-6PM
Special Instructions
With being in recovery and having a new baby, please don't feel bad if we are not able to hang out. It's not you :). If you can, bring containers that we can throw away, so that we don't need to worry about returning to you.
Meal Drop-Off Location
Oakland, CA
Meal Calendar
Volunteer to provide a meal.
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